Genetic Risk Assessment Scoring System for Diabetes
Monday, 12 May 2014
SAVE YOUR BRAIN
Affects Your Memory Too
we too got shocked reading the advancements which medical scientists are making
in the world of diabetes. Recently, it was concluded that people are affected
with type 2 diabetes in middle age are likely to suffer brain damage which
further may result in dementiaas
they grow older.
report suggests that diabetes might shrink the brain over a long period of time;
this may result in reduction in size of crucial areas of brain which plays an
important role in short- and long-term memory. Moreover, diabetes and high
blood pressure both together appear to increase a person's risk of
micro-strokes and damage to the blood vessels that feed the brain. The earlier
you develop type 2 diabetes, the more likely you are to have damage.
could be at risk of dementia, if you don't take good care of yourself, it is
highly possible that any of your chronic medical ailment will show its negative
impact on your brain. The researchers have very categorically said, "If
you've got a brain, you're at risk for dementia.
midlife is actually a little grim time for people to focus on their brain
health, hence you are better off if you don’t wait until it's too late to be
acted upon. If a person does develop diabetes, he/ she can limit the impact by
controlling the disease with diet,exerciseand medication. If you have type 2
diabetes, you have an increased risk of brain damage.
matter of fact is if you can control your diabetes well, it will reduce the
damage that is being caused in your brain. The research results emphasized the
need for people to adopt a healthy lifestyle in middle age or earlier.
question once again arises on how you can take care of yourself to avoid
SUGGESTIONS TO AVOID DIABETES
1. Know your risk of getting diabetes:
How much you are at risk due to your
lifestyle - Do you exercise regularly?
What do you eat?
Whether you smoke or drink alcohol?
What is your family history of
Team at Grass-Diabetes.com has over decades of its research
have established that there are certain set patterns of getting diabetic due to
above factors. The ethnicity and genes of a person combined with the lifestyle
he/she chooses becomes the major factor for acquiring Type 2 diabetes
2. Once you know your Risk Status, you can be suggested for
specific pathological investigations by a medical practitioner. The reports of
these investigations will help to outline the present status of your health
3.Follow rigorously and religiously,
the Suggestions of Prevention, which may include:
You can begin with correcting your
day to day routine activities - what time you get up, what do you eat, what
drinking beverage will suit you, whether or not you should eat any sweets and
how sooner you stop smoking (if you do)
Start maintaining an exercise
One of the major drawback we have
seen in people with diabetes is that they start self-medication asking their
friends, relatives and anyone whose exposure to diabetes is more of a patient
of who is further known to a diabetic patient. This mentality of
self-medication and following what others have said will work without any
proper guidance from a medical professional. REMEMBER, IF A CERTAIN MEDICINE
WORKS FOR SOMEONE YOU KNOW, IT DOES NOT MEANS THE SAME MEDICATION WILL WORK FOR
YOU. Every individual’s requirement
and reactions to a medicine varies depending upon the severity and advancement
of diabetes in their life.
4. Remember the word DEED, which can help
you to avoid diabetes
D - DIET:
Know what you eat
E - EXERCISE:
Get involved in any form of physical exercises and follow it everyday
E - EDUCATION:
Educate yourself on diabetes. The better informed will win the fight
D - DRUGS: Follow
the medicines as suggested by a qualified medical practitioner
Grass-Diabetes.comcan help you to tackle such issues?
We will be happy to
answer any of your queries related to diabetes. If you wish to get your risk
assessment done for type 2 diabetes, just sign-up at Grass-Diabetes.com
Diabetic Clinic - A trusted name in diabetic prevention which is serving for over
the old saying goes, prevention is better than cure, your knowledge towards
your own body and the lifestyle you chose determines your future. Get your
personalized report on the risk of diabetes. If you have any queries, we will
be pleased to assist you.